I created these 1-on-1 breakthrough sessions to be able to discuss, & uncover where your unique sticking points are in order to strategize steps to breakthrough & move forward in your journey to health, happiness, & self love.

• Stuck in a never ending pattern?
• Chronically "on or "off" some plan or program?
• Struggling to love what's looking back at you in the mirror?
• Constantly catch yourself saying you'll do something and then time passes with little to no follow through?

Whatever your sticking point, my absolute zone of genius is helping you get down to the nitty gritty of what these self imposed roadblocks are & creating a tangible, "meet you where you are" action plan to start taking those steps in the right direction.

You don't have to do this alone. 

xoxo, Heid