Free Masterclass: Love Your Body. Own Your Health 💖

free masterclass 🎉

Mind & Body Workshop.

This transformative workshop will peel the curtain back on our Mind & body Academy Methodology, bust 3 common myths that are keeping you stuck and teach you the very framework that is the secret sauce to all of our student success!

DURING THIS MASTERCLASS
YOU WILL LEARN...

The foolproof blueprint to cultivate lifelong health freedom (Without ever having to desperately seek out the next best program, diet, book, or free guide ever again.)
How to cultivate consistency with these behaviors (Even if you have been riding the constant wellness rollercoaster, have been a serial dieter for years, and can't seem to stick with any program you start!)
How to start truly LOVING your body (even if it feels like a battle right now).

💖

The foolproof blueprint to cultivate lifelong health freedom (Without ever having to desperately seek out the next best program, diet, book, or free guide ever again.)

💖

How to cultivate consistency with these behaviors (Even if you have been riding the constant wellness rollercoaster, have been a serial dieter for years, and can't seem to stick with any program you start!)

💖

How to start truly LOVING your body (even if it feels like a battle right now).

you totally need this if...

If you’re ready to ditch the toxic diet cycle but are confused & overwhelmed how to make progress without jumping into “another round” of keto, whole-30, or...

If you’re fed up feeling insecure & unhappy in the skin you’re in.

You know you need to “do better” but don’t know ‘HOW” to make it happen and feel discouraged before you even start.

SIGN ME UP!

Hey, I’m Dr. Heidi Cooke PT, DPT, ATC

but you might know me as doc heid cooke

I understand how frustrating and discouraging it can be to constantly battle against your body. (I’ve been there).

Over the past 4 years I have made it my life's mission to empower women with the tools, skills, & support they need in order to reclaim ownership of their health & rebuild their relationship with their body...and we have helped HUNDREDS of women do just that.

This training is going to teach you the 3 step process we used to help these women break free from the constraints of diet culture, improve their health & embrace a healthier relationship with their bodies through self-love and care.

kind messages from women who watched the class

WATCH NOW!

kind messages from women who watched the class

WATCH NOW!

This free masterclass could completely change the trajectory of your health journey be the catalyst for permanent change.

Be sure to stay till the end bc I’ve tucked in some INSANE bonuses just for attending (expiring soon!).

This free masterclass could completely change the trajectory of your health journey be the catalyst for permanent change.

Be sure to stay till the end bc I’ve tucked in some INSANE bonuses just for attending (expiring soon!).