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MTM CONNECT

A balanced life doesn’t happen overnight & it doesn't happen alone.

Welcome to the Doc Heid Cooke Secret Clubhouse

 

A healthy life has no finish line, but you’re not in this alone. I am so excited to take this community out of the insta feed and serve y'all on a much deeper level:

  • An interactive community group to connect with other women on the same journey, gain 24/7 access to Tyler and myself in order to ask questions as well as receive feedback & guidance.
  • 2 exclusive live “calls” per month
    • 1 topic-specific live training
    • 1 live Q&A session
  • Weekly “focus points” / challenges to help provide focus from week to week as you continue to grow & try new things.
  • Quarterly book club - 1 Personal growth & development book will be chosen per quarter. Worksheets to deepen learning, and guide group discussion will be provided as well as one ADDITIONAL book club call at the end of each quarter will be hosted to connect and discuss the reading!

 

Join now for just $25 a month

Meet the minds behind the community

Dr. Heidi Cooke

PT, DPT, ATC

As a Doctor of physical therapy, Athletic Trainer and Lifestyle and behavior change coach Heidi will guide you, support you, and keep it real, while you traverse the journey to a healthy life and discover the path that is unique to you. Everyone is on their path to a healthy, balanced life... sometimes we just need a little nudge in the right direction.

Tyler Smith 

LAT, ATC, CSN

Helping others is Tyler's passion. While Tyler daylights as an athletic trainer and certified sports nutritionist at Boise state University, Tyler loves nothing more than cutting through the B.S. of the health and fitness space and helping others discover the truth about health and the actions it takes to get there. 

Month to month no strings attached to $30/mo

"

You and your guidance were the catalyst to this new and improved life I’m creating for myself. One step and one rep at a time! πŸ™ŒπŸΌπŸ’ͺ🏼

Register now!

MTM connect offers 2 forms of membership! Pay just $25 a month (when paid annually) or for a more flexible membership route pay just $30 a month for a flexible, stay as long as you please plan!

MTM Connect - Annual

$300.00 USD

MTM Connect

$30.00 USD every month