2% Better

2% Better

Hosted by: Heidi Cooke & Tyler Smith

Welcome to the 2% Better Podcast I'm Dr. Heidi Cooke Doctor of Physical Therapy and Certified Athletic trainer and I'm Tyler Smith Certified Athletic Trainer and Certified Sports Nutritionist. Together we explore...

All Episodes

Episodes

2 - Research: Conquering the Garbage Pyramid

In today's episode we take a critical look at "health information" today and discuss the pros and cons of research! Learn about the Garbage Pyramid you need to look out for, uncover the big red flags, and learn how we...
View Episode

1 - Welcome to Pro Motion U with Dr. Heidi Cooke

Join your host, Dr. Heidi Cooke, as she introduces you to the vision of Pro Motion Wellness Solutions, encourages you to take a hold of your wellness, and opens up about what brought her to where she is today! Welcome...
View Episode